Insights Wellness Center Inc

About Me

I am a licensed Marriage & Family Therapist.

I feel it is a privilege to be a therapist. I love my work. I take a creative and collaborative approach in my practice, researching innovative techniques and information to help you make the changes you desire. It takes courage to reach out for help only to hope the person you have selected to share your challenges with, will actually help you. This is why I look for the most efficient ways to unlock the path to feeling better as quickly as possible. The main modalities I use are EMDR, mindfulness, helping you get in touch with your own inner wisdom and learning how to trust yourself again, frequency therapy, Reiki, stem cell patches using light frequency, and helping balance your brain and gut with supplements, amino acids, and balanced meal plans.

My Story

I highly encourage good self-care that includes physical activity and incorporating whatever spiritual practice you enjoy. We are like radio frequency towers who send and receive frequency signals. Therefore fine-tuning that dial to a setting that works for you, is pertinent. It takes caring for your body and mind to fine-tune that dial!

People I follow and have studied include but are not limited to; Dr.s John and Julie Gottmann, Dr. Bruce Lipton, Julia Ross, Dr. Daniel Amen, Bessel van der Kolk, Francine Shapiro, Gregg Braden, Robert Kioyosaki, Sorelle Amore, and many more. 

As an entrepreneur myself of multiple businesses, I am hugely passionate about encouraging those who are ready to create their own path to get started designing a life you will LOVE, and one that has purpose and meaning to you.