Build the life you’ve dreamed of living.
Creating your best life requires providing the best for your body. I am on a lifelong mission to prove the myths we have been told wrong. I am always on the lookout for the best tools and products on the market which will make a real difference in your life. I use them myself and when I have my own positive results I share it with you so you too have an opportunity to create your best life. Without health (physical or mental) life isn’t worth much.
I have spent my life watching and hearing how people suffer so much physically and mentally and never get better while going to doctor after doctor and various therapists.
How am I different? I am not fond of giving a diagnosis at first. From a lifetime of experience personally and over 20 years professionally what I have seen is, most people are burdened with life experiences. Negative experiences, no matter how long ago, are frozen and stuck in a dysfunctional manner in your brain and body. These events affect the rest of your life in subtle ways on a deep subconscious level, no matter how long ago it happened, even when you have already forgiven the people who caused the problems, it can still be creating those knee jerk reactions to certain stimulation.
This is where and why I love to implement EMDR as quickly as possible with most people because I’ve seen my clients gain the biggest and quickest leaps in finding peace, confidence, and clarity.
I became a therapist because I have a desire to understand people, and come along side them to help navigate difficult situations. I am passionate about helping people understand themselves, overcoming challenges and also creating meaningful change. I want people to feel heard, seen and supported so they can gain confidence in themselves and empowered to create change in their own lives.
My approach to therapy is a collaborative, client centered, and compassionate approach. I value a warm, judgmental free and safe environment where clients feel understood and valued. I work collaboratively to explore and identify challenges and strengths to come along side the client and help them learn and build tools to confidently navigate their lives.