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I highly encourage good self-care that includes physical activity and incorporating whatever spiritual practice you enjoy. We are like radio frequency towers who send and receive frequency signals. Therefore fine-tuning that dial to a setting that works for you, is pertinent. It takes caring for your body and mind to fine-tune that dial!

People I follow and have studied include but are not limited to; Dr.s John and Julie Gottmann, Dr. Bruce Lipton, Julia Ross, Dr. Daniel Amen, Bessel van der Kolk, Francine Shapiro, Gregg Braden, Robert Kioyosaki, Sorelle Amore, and many more. 

As an entrepreneur myself of multiple businesses, I am hugely passionate about encouraging those who are ready to create their own path to get started designing a life you will LOVE, and one that has purpose and meaning to you.

All of this I have shared in my book “Achieving Peace, Purpose, and Prosperity” where I discuss the principles of the 4 C’s, the process I take my clients through.
 
All of this I have shared in my book “Achieving Peace, Purpose, and Prosperity” where I discuss the principles of the 4 C’s, the process I take my clients through.
  • Clear Trauma – so you now have clarity
  • Clarity – with clarity you have a new view of your life
  • Confidence – the negative beliefs that were running your subconscious have been   replaced by positive beliefs which benefit you and cause you to respond to situations in an assertive way.
  • Crystal Clear Vision – This is a much better place from which we together create your vision of what you want your life to look like and begin to implement tools and training to bring this life to fruition. A life that is in alignment with who you are at the core and what you came to Earth to do and BE.
In my book Achieving Peace, Purpose, and Prosperity, I share how even the little t-traumas have a huge impact on the rest of our lives by imprinting negative beliefs from which we operate. At the end of each chapter, there are exercises for you to work through the steps to unlocking yourself from the past so you can step into the future of your design.
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